Lara Bar Pb Chocolate Chip

Lara Bar Pb Chocolate Chip by Lara Bar has 500 kcal per 100 g. One serving (22 g) is about 110 kcal.

Lara Bar Pb Chocolate Chip contains 13.6 g of protein per 100 g — about 3 g per 22 g serving.

Yes — 13.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 36.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 73% of its carbohydrates.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (36.4 g), saturated fat (6.8 g); points in favor come from protein (13.6 g). Overall that places it in band D.

About 20 g of Lara Bar Pb Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.