Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021908509372 · Data last verified:
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Common questions
How many calories are in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough by LÄRABAR has 489 kcal per 100 g. One serving (45 g) is about 220 kcal.
How much protein is in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.
Is Chocolate Chip Cookie Dough high in sugar?
Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Chocolate Chip Cookie Dough high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Chocolate Chip Cookie Dough a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Chocolate Chip Cookie Dough have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (35.6 g), saturated fat (7.8 g); points in favor come from fiber (6.7 g), protein (8.9 g). Overall that places it in band D.
How much Chocolate Chip Cookie Dough is 100 calories?
About 20 g of Chocolate Chip Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Chip Cookie Dough high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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