Other · Nutrition facts

Laligot De Laubrac

183 kcal per 100 g, with 10 g protein, 7.5 g carbs and 12 g fat. Full micronutrients and serving info below.

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Laligot De LaubracNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
22% of calories
7.5 g
Carbs
17% of calories
12 g
Fat
61% of calories
Macro split
Protein 22%Carbs 17%Fat 61%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.8g
Saturated fat6.4g32% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3321271198386 · Data last verified:

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3321271198386

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Common questions

How many calories are in Laligot De Laubrac?

Laligot De Laubrac has 183 kcal per 100 g.

How much protein is in Laligot De Laubrac?

Laligot De Laubrac contains 10 g of protein per 100 g.

Is Laligot De Laubrac a good source of protein?

Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Laligot De Laubrac low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Laligot De Laubrac high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Laligot De Laubrac have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Laligot De Laubrac is 100 calories?

About 55 g of Laligot De Laubrac equals 100 kcal.

Is Laligot De Laubrac high in sugar or fat?

Per 100 g it has 0.8 g sugar and 12 g fat (6.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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