Other · Nutrition facts

Klassisches Rotkraut

67 kcal per 100 g, with 1.1 g protein, 8.3 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Vitamin C
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Klassisches RotkrautNutri-Score CCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
7% of calories
8.3 g
Carbs
53% of calories
2.8 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6.8g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium204.4mg4% DV
Calcium28.8mg2% DV
Iron0.2mg1% DV
Vitamin C30mg33% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000143033027 · Data last verified:

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9000143033027

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Common questions

How many calories are in Klassisches Rotkraut?

Klassisches Rotkraut by iglo has 67 kcal per 100 g.

How much protein is in Klassisches Rotkraut?

Klassisches Rotkraut contains 1.1 g of protein per 100 g.

Is Klassisches Rotkraut high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Klassisches Rotkraut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Klassisches Rotkraut is 100 calories?

About 149 g of Klassisches Rotkraut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Klassisches Rotkraut a good source of vitamin C?

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Klassisches Rotkraut high in sugar or fat?

Per 100 g it has 6.8 g sugar and 2.8 g fat (1.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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