Other · Nutrition facts

Eierschwammerl Suppe

48 kcal per 100 g, with 1 g protein, 6 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Low calorie
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Eierschwammerl SuppeNutri-Score CCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
9% of calories
6 g
Carbs
51% of calories
2.1 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.7g
Saturated fat1.3g6% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000275603518 · Data last verified:

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9000275603518

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Common questions

How many calories are in Eierschwammerl Suppe?

Eierschwammerl Suppe by Kaiser Teller, Knorr has 48 kcal per 100 g.

How much protein is in Eierschwammerl Suppe?

Eierschwammerl Suppe contains 1 g of protein per 100 g.

Is Eierschwammerl Suppe low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Eierschwammerl Suppe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Eierschwammerl Suppe is 100 calories?

About 208 g of Eierschwammerl Suppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Eierschwammerl Suppe high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Eierschwammerl Suppe high in sugar or fat?

Per 100 g it has 0.7 g sugar and 2.1 g fat (1.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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