Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000248362 · Data last verified:
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Common questions
How many calories are in Kit Kat Chocolate?
Kit Kat Chocolate by KitKat has 530 kcal per 100 g. One serving (42 g) is about 220 kcal.
How much protein is in Kit Kat Chocolate?
Kit Kat Chocolate contains 7.9 g of protein per 100 g — about 3.3 g per 42 g serving.
Is Kit Kat Chocolate high in sugar?
Yes — 57.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Kit Kat Chocolate high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Kit Kat Chocolate low in sodium?
Yes — just 90.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Kit Kat Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (57.4 g), saturated fat (17 g). Overall that places it in band E.
How much Kit Kat Chocolate is 100 calories?
About 19 g of Kit Kat Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kit Kat Chocolate high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
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