Vegetables · Nutrition facts

Kirstys Vegetable Lasagne

71 kcal per 100 g, with 2.3 g protein, 7.1 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 1 meal (300 g)
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Kirstys Vegetable LasagneNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
2.3 g
Protein
13% of calories
7.1 g
Carbs
42% of calories
3.4 g
Fat
45% of calories
Macro split
Protein 13%Carbs 42%Fat 45%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.7g
Saturated fat0.3g2% DV
Sodium154.7mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060558350700 · Data last verified:

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Barcode

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5060558350700

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Common questions

How many calories are in Kirstys Vegetable Lasagne?

Kirstys Vegetable Lasagne by Kirsty's has 71 kcal per 100 g. One serving (300 g) is about 213 kcal.

How much protein is in Kirstys Vegetable Lasagne?

Kirstys Vegetable Lasagne contains 2.3 g of protein per 100 g — about 6.9 g per 300 g serving.

Why does Kirstys Vegetable Lasagne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kirstys Vegetable Lasagne is 100 calories?

About 141 g of Kirstys Vegetable Lasagne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kirstys Vegetable Lasagne high in sugar or fat?

Per 100 g it has 2.7 g sugar and 3.4 g fat (0.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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