Dairy & Eggs · Nutrition facts

Jogurt And Fruits

82 kcal per 100 g, with 3.9 g protein, 9.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
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Jogurt And FruitsNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
3.9 g
Protein
19% of calories
9.5 g
Carbs
47% of calories
3 g
Fat
34% of calories
Macro split
Protein 19%Carbs 47%Fat 34%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar9.1g
Saturated fat1.8g9% DV
Sodium0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903767003749 · Data last verified:

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5903767003749

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Common questions

How many calories are in Jogurt And Fruits?

Jogurt And Fruits by Fruvita has 82 kcal per 100 g. One serving (150 g) is about 123 kcal.

How much protein is in Jogurt And Fruits?

Jogurt And Fruits contains 3.9 g of protein per 100 g — about 5.8 g per 150 g serving.

Is Jogurt And Fruits low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Jogurt And Fruits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Jogurt And Fruits is 100 calories?

About 122 g of Jogurt And Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jogurt And Fruits high in sugar or fat?

Per 100 g it has 9.1 g sugar and 3 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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