Other · Nutrition facts

Iso Fuji

346 kcal per 100 g, with 85 g protein, 1.3 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Iso FujiNutri-Score BCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
85 g
Protein
97% of calories
1.3 g
Carbs
1% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 97%Carbs 1%Fat 2%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4926266000553 · Data last verified:

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Barcode

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4926266000553

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Common questions

How many calories are in Iso Fuji?

Iso Fuji by Yamamoto Nutrition has 346 kcal per 100 g.

How much protein is in Iso Fuji?

Iso Fuji contains 85 g of protein per 100 g.

Is Iso Fuji a good source of protein?

Yes — 85 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.

Is Iso Fuji keto-friendly?

With 1.3 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Iso Fuji have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (85 g). Overall that places it in band B.

How much Iso Fuji is 100 calories?

About 29 g of Iso Fuji equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Iso Fuji high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.6 g fat (0.4 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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