Other · Nutrition facts

Hummus Pikant

by Food for Future, Penny, Kühlmann

295 kcal per 100 g, with 7.2 g protein, 15 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 200 g
Calcium rich
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Hummus PikantNutri-Score BCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
7.2 g
Protein
10% of calories
15 g
Carbs
21% of calories
22 g
Fat
69% of calories
Macro split
Protein 10%Carbs 21%Fat 69%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar3.9g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium135.8mg3% DV
Calcium118.5mg9% DV
Iron2.1mg12% DV
Vitamin C12.9mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21295386 · Data last verified:

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Common questions

How many calories are in Hummus Pikant?

Hummus Pikant by Food for Future, Penny, Kühlmann has 295 kcal per 100 g. One serving (200 g) is about 590 kcal.

How much protein is in Hummus Pikant?

Hummus Pikant contains 7.2 g of protein per 100 g — about 14.4 g per 200 g serving.

Is Hummus Pikant high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Hummus Pikant a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Hummus Pikant have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.7 g). Overall that places it in band B.

How much Hummus Pikant is 100 calories?

About 34 g of Hummus Pikant equals 100 kcal.

Is Hummus Pikant a good source of calcium?

It is a moderate source: 118.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hummus Pikant a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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