Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876362671 · Data last verified:
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Common questions
How many calories are in Hummus Light?
Hummus Light by Carrefour extra has 244 kcal per 100 g.
How much protein is in Hummus Light?
Hummus Light contains 6.9 g of protein per 100 g.
Is Hummus Light keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hummus Light a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Hummus Light have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (5.6 g). Overall that places it in band B.
How much Hummus Light is 100 calories?
About 41 g of Hummus Light equals 100 kcal.
Is Hummus Light high in sugar or fat?
Per 100 g it has 10 g sugar and 16 g fat (0 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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