Other · Nutrition facts

Pate De Sardina

267 kcal per 100 g, with 14 g protein, 2.4 g carbs and 22 g fat. Full micronutrients and serving info below.

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Pate De SardinaNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
21% of calories
2.4 g
Carbs
4% of calories
22 g
Fat
75% of calories
Macro split
Protein 21%Carbs 4%Fat 75%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.6g
Saturated fat5.7g29% DV
Cholesterol63.1mg21% DV
Sodium360mg16% DV
Potassium473.9mg10% DV
Calcium37.9mg3% DV
Iron1.2mg7% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000523433 · Data last verified:

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8480000523433

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Common questions

How many calories are in Pate De Sardina?

Pate De Sardina by Hacendado has 267 kcal per 100 g.

How much protein is in Pate De Sardina?

Pate De Sardina contains 14 g of protein per 100 g.

Is Pate De Sardina a good source of protein?

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Pate De Sardina keto-friendly?

With 2.4 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pate De Sardina high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Pate De Sardina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Pate De Sardina is 100 calories?

About 37 g of Pate De Sardina equals 100 kcal.

Is Pate De Sardina a good source of potassium?

It is a moderate source: 473.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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