Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253461153 · Data last verified:
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Common questions
How many calories are in Houmous Très Sésame?
Houmous Très Sésame by L'atelier V* has 220 kcal per 100 g. One serving (30 g) is about 66 kcal.
How much protein is in Houmous Très Sésame?
Houmous Très Sésame contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Houmous Très Sésame a good source of protein?
Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Houmous Très Sésame low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Houmous Très Sésame a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Houmous Très Sésame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (10 g). Overall that places it in band A.
How much Houmous Très Sésame is 100 calories?
About 45 g of Houmous Très Sésame equals 100 kcal.
Is Houmous Très Sésame a good source of calcium?
It is a moderate source: 239.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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