Other · Nutrition facts

High Protein Low Carb White Wraps

247 kcal per 100 g, with 19.3 g protein, 29.3 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (45 g)
High proteinHigh fiber
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High Protein Low Carb White WrapsNutri-Score BCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
19.3 g
Protein
27% of calories
29.3 g
Carbs
42% of calories
9.6 g
Fat
31% of calories
Macro split
Protein 27%Carbs 42%Fat 31%

Nutrition facts

per 100 g
Fiber16.2g58% DV
Sugar4.4g
Saturated fat4.9g25% DV
Sodium451.1mg20% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9334169000252 · Data last verified:

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9334169000252

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Common questions

How many calories are in High Protein Low Carb White Wraps?

High Protein Low Carb White Wraps by SIMSON'S PANTRY has 247 kcal per 100 g. One serving (45 g) is about 111 kcal.

How much protein is in High Protein Low Carb White Wraps?

High Protein Low Carb White Wraps contains 19.3 g of protein per 100 g — about 8.7 g per 45 g serving.

Is High Protein Low Carb White Wraps a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is High Protein Low Carb White Wraps a good source of fiber?

It provides 16.2 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does High Protein Low Carb White Wraps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (451.1 mg); points in favor come from fiber (16.2 g), protein (19.3 g). Overall that places it in band B.

How much High Protein Low Carb White Wraps is 100 calories?

About 40 g of High Protein Low Carb White Wraps equals 100 kcal.

Is High Protein Low Carb White Wraps high in sugar or fat?

Per 100 g it has 4.4 g sugar and 9.6 g fat (4.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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