Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4101530007104 · Data last verified:
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Common questions
How many calories are in Haltbare Fit Milch?
Haltbare Fit Milch by Berchtesgadener Land has 44 kcal per 100 g.
How much protein is in Haltbare Fit Milch?
Haltbare Fit Milch contains 4 g of protein per 100 g.
Is Haltbare Fit Milch low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Haltbare Fit Milch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Haltbare Fit Milch is 100 calories?
About 227 g of Haltbare Fit Milch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Haltbare Fit Milch high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Haltbare Fit Milch a good source of calcium?
It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Haltbare Fit Milch high in sugar or fat?
Per 100 g it has 5.2 g sugar and 0.7 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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