Dairy & Eggs · Nutrition facts

Buttermilch

33 kcal per 100 g, with 3.5 g protein, 4.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorieCalcium rich
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ButtermilchNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
41% of calories
4.1 g
Carbs
48% of calories
0.4 g
Fat
11% of calories
Macro split
Protein 41%Carbs 48%Fat 11%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.1g
Saturated fat0.3g2% DV
Cholesterol4.9mg2% DV
Sodium40mg2% DV
Potassium120mg3% DV
Calcium160mg12% DV
Iron0.5mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260055880286 · Data last verified:

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4260055880286

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Common questions

How many calories are in Buttermilch?

Buttermilch by Hemme Milch has 33 kcal per 100 g. One serving (100 g) is about 33 kcal.

How much protein is in Buttermilch?

Buttermilch contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is Buttermilch keto-friendly?

With 4.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Buttermilch low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Buttermilch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Buttermilch is 100 calories?

About 303 g of Buttermilch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Buttermilch high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Buttermilch a good source of calcium?

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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