Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249127107 · Data last verified:
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Common questions
How many calories are in Hafer Barista?
Hafer Barista by Allos has 56 kcal per 100 g.
How much protein is in Hafer Barista?
Hafer Barista contains 1 g of protein per 100 g.
Is Hafer Barista low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Hafer Barista have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Hafer Barista is 100 calories?
About 179 g of Hafer Barista equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hafer Barista high in sugar or fat?
Per 100 g it has 4 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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