Greek Salad With Chicken Medium

Greek Salad With Chicken Medium by Market Basket has 83 kcal per 100 g. One serving (326 g) is about 271 kcal.

Greek Salad With Chicken Medium contains 6.1 g of protein per 100 g — about 19.9 g per 326 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Yes — 484.7 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484.7 mg). Overall that places it in band C.

About 120 g of Greek Salad With Chicken Medium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.5 g sugar and 4 g fat (2.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.