Poultry · Nutrition facts

Tandoori Chicken Rice Bowl

118 kcal per 100 g, with 8.8 g protein, 9.7 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (315 g)
Good protein
Track it in the free Dietly app
Tandoori Chicken Rice BowlNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
8.8 g
Protein
31% of calories
9.7 g
Carbs
34% of calories
4.5 g
Fat
35% of calories
Macro split
Protein 31%Carbs 34%Fat 35%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.2g
Saturated fat0.8g4% DV
Sodium450mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29402076 · Data last verified:

Compare Tandoori Chicken Rice Bowl with another food
Dietly — AI Calorie Counter

Log Tandoori Chicken Rice Bowl in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tandoori Chicken Rice Bowl?

Tandoori Chicken Rice Bowl by M&S has 118 kcal per 100 g. One serving (315 g) is about 372 kcal.

How much protein is in Tandoori Chicken Rice Bowl?

Tandoori Chicken Rice Bowl contains 8.8 g of protein per 100 g — about 27.7 g per 315 g serving.

Why does Tandoori Chicken Rice Bowl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Tandoori Chicken Rice Bowl is 100 calories?

About 85 g of Tandoori Chicken Rice Bowl equals 100 kcal.

Is Tandoori Chicken Rice Bowl high in sugar or fat?

Per 100 g it has 4.2 g sugar and 4.5 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API