Other · Nutrition facts

Gourmet-rotkohl, Fix & Fertig

75 kcal per 100 g, with 1.2 g protein, 16 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Gourmet-rotkohl, Fix & FertigNutri-Score CCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
1.2 g
Protein
7% of calories
16 g
Carbs
92% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 7%Carbs 92%Fat 1%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar16g
Saturated fat0.1g0% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012712012383 · Data last verified:

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4012712012383

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Common questions

How many calories are in Gourmet-rotkohl, Fix & Fertig?

Gourmet-rotkohl, Fix & Fertig by Spreewaldhof has 75 kcal per 100 g.

How much protein is in Gourmet-rotkohl, Fix & Fertig?

Gourmet-rotkohl, Fix & Fertig contains 1.2 g of protein per 100 g.

Is Gourmet-rotkohl, Fix & Fertig high in carbs?

Yes — carbohydrates provide 92% of its calories (16 g per 100 g, of which 16 g is sugar). It also delivers 1.8 g of fiber.

Is Gourmet-rotkohl, Fix & Fertig high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Gourmet-rotkohl, Fix & Fertig high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Gourmet-rotkohl, Fix & Fertig have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (560 mg). Overall that places it in band C.

How much Gourmet-rotkohl, Fix & Fertig is 100 calories?

About 133 g of Gourmet-rotkohl, Fix & Fertig equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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