Other · Nutrition facts

Quetch Up

by Bautz'ner

78 kcal per 100 g, with 1.4 g protein, 16.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Quetch UpNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
8% of calories
16.5 g
Carbs
91% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar11.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1.5mg0% DV
Potassium665.7mg14% DV
Calcium17.3mg1% DV
Iron0.5mg3% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012860004704 · Data last verified:

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Barcode

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4012860004704

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Common questions

How many calories are in Quetch Up?

Quetch Up by Bautz'ner has 78 kcal per 100 g.

How much protein is in Quetch Up?

Quetch Up contains 1.4 g of protein per 100 g.

Is Quetch Up high in carbs?

Yes — carbohydrates provide 91% of its calories (16.5 g per 100 g, of which 11.7 g is sugar). It also delivers 2 g of fiber.

Is Quetch Up low in sodium?

Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Quetch Up have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g). Overall that places it in band B.

How much Quetch Up is 100 calories?

About 128 g of Quetch Up equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Quetch Up a good source of potassium?

It is a moderate source: 665.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Quetch Up a good source of vitamin C?

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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