Other · Nutrition facts

Qualitätskartoffeln Mehligkochend

80 kcal per 100 g, with 1.8 g protein, 16.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Potassium
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Qualitätskartoffeln MehligkochendNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
9% of calories
16.7 g
Carbs
87% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium20.6mg1% DV
Potassium363mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013222925460 · Data last verified:

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4013222925460

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Common questions

How many calories are in Qualitätskartoffeln Mehligkochend?

Qualitätskartoffeln Mehligkochend by Friweika has 80 kcal per 100 g.

How much protein is in Qualitätskartoffeln Mehligkochend?

Qualitätskartoffeln Mehligkochend contains 1.8 g of protein per 100 g.

Is Qualitätskartoffeln Mehligkochend high in carbs?

Yes — carbohydrates provide 87% of its calories (16.7 g per 100 g, of which 0.9 g is sugar). It also delivers 1.8 g of fiber.

Is Qualitätskartoffeln Mehligkochend low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Is Qualitätskartoffeln Mehligkochend low in sodium?

Yes — just 20.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Qualitätskartoffeln Mehligkochend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Qualitätskartoffeln Mehligkochend is 100 calories?

About 125 g of Qualitätskartoffeln Mehligkochend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Qualitätskartoffeln Mehligkochend a good source of potassium?

It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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