Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770018722009 · Data last verified:
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Common questions
How many calories are in Goldate?
Goldate has 275 kcal per 100 g.
How much protein is in Goldate?
Goldate contains 1.8 g of protein per 100 g.
Is Goldate high in carbs?
Yes — carbohydrates provide 95% of its calories (61.1 g per 100 g, of which 40 g is sugar). It also delivers 10.2 g of fiber.
Is Goldate high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Goldate low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Goldate a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Goldate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g); points in favor come from fiber (10.2 g). Overall that places it in band C.
How much Goldate is 100 calories?
About 36 g of Goldate equals 100 kcal.
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