Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770021029126 · Data last verified:
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Common questions
How many calories are in Datte Deglet Nour?
Datte Deglet Nour has 296 kcal per 100 g.
How much protein is in Datte Deglet Nour?
Datte Deglet Nour contains 2.4 g of protein per 100 g.
Is Datte Deglet Nour high in carbs?
Yes — carbohydrates provide 96% of its calories (67.4 g per 100 g, of which 55.9 g is sugar). It also delivers 7.3 g of fiber.
Is Datte Deglet Nour high in sugar?
Yes — 55.9 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Datte Deglet Nour low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Datte Deglet Nour a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Datte Deglet Nour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55.9 g); points in favor come from fiber (7.3 g). Overall that places it in band C.
How much Datte Deglet Nour is 100 calories?
About 34 g of Datte Deglet Nour equals 100 kcal.
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