Snacks · Nutrition facts

Gigh Protein Chips | Thai Sweet Chili

424 kcal per 100 g, with 21.4 g protein, 53.3 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie denseHigh fiber
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Gigh Protein Chips | Thai Sweet ChiliNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
21.4 g
Protein
21% of calories
53.3 g
Carbs
52% of calories
12.2 g
Fat
27% of calories
Macro split
Protein 21%Carbs 52%Fat 27%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar4.3g
Saturated fat1.2g6% DV
Sodium1700mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0737069805825 · Data last verified:

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0737069805825

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Common questions

How many calories are in Gigh Protein Chips | Thai Sweet Chili?

Gigh Protein Chips | Thai Sweet Chili by Supplify has 424 kcal per 100 g. One serving (25 g) is about 106 kcal.

How much protein is in Gigh Protein Chips | Thai Sweet Chili?

Gigh Protein Chips | Thai Sweet Chili contains 21.4 g of protein per 100 g — about 5.4 g per 25 g serving.

Is Gigh Protein Chips | Thai Sweet Chili a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Gigh Protein Chips | Thai Sweet Chili high in sodium?

Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.

Is Gigh Protein Chips | Thai Sweet Chili a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Gigh Protein Chips | Thai Sweet Chili have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (1700 mg); points in favor come from fiber (8.1 g), protein (21.4 g). Overall that places it in band C.

How much Gigh Protein Chips | Thai Sweet Chili is 100 calories?

About 24 g of Gigh Protein Chips | Thai Sweet Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gigh Protein Chips | Thai Sweet Chili high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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