Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779998409057 · Data last verified:
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Common questions
How many calories are in Chiche?
Chiche has 393 kcal per 100 g.
How much protein is in Chiche?
Chiche contains 18 g of protein per 100 g.
Is Chiche a good source of protein?
Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Chiche high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Chiche have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (1000 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Chiche is 100 calories?
About 25 g of Chiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chiche high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Chiche high in sugar or fat?
Per 100 g it has 5.8 g sugar and 11.9 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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