Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241206365 · Data last verified:
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Common questions
How many calories are in Gemüse Schwedisch?
Gemüse Schwedisch by iglo has 74 kcal per 100 g. One serving (150 g) is about 111 kcal.
How much protein is in Gemüse Schwedisch?
Gemüse Schwedisch contains 2 g of protein per 100 g — about 3 g per 150 g serving.
Is Gemüse Schwedisch keto-friendly?
With 4.1 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Gemüse Schwedisch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Gemüse Schwedisch is 100 calories?
About 135 g of Gemüse Schwedisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gemüse Schwedisch high in sugar or fat?
Per 100 g it has 3.4 g sugar and 4.5 g fat (2.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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