Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420219144 · Data last verified:
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Common questions
How many calories are in Gelbe Linse Kurkuma Aufstrich?
Gelbe Linse Kurkuma Aufstrich by Alnatura, Alnatura GmbH has 158 kcal per 100 g.
How much protein is in Gelbe Linse Kurkuma Aufstrich?
Gelbe Linse Kurkuma Aufstrich contains 5.9 g of protein per 100 g.
Is Gelbe Linse Kurkuma Aufstrich high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Gelbe Linse Kurkuma Aufstrich a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Gelbe Linse Kurkuma Aufstrich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.
How much Gelbe Linse Kurkuma Aufstrich is 100 calories?
About 63 g of Gelbe Linse Kurkuma Aufstrich equals 100 kcal.
Is Gelbe Linse Kurkuma Aufstrich a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Gelbe Linse Kurkuma Aufstrich high in sugar or fat?
Per 100 g it has 3 g sugar and 11 g fat (1.3 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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