Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420219229 · Data last verified:
Compare this food with another foodLog Kichererbsen Tomate Lupine Aufstrich in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kichererbsen Tomate Lupine Aufstrich?
Kichererbsen Tomate Lupine Aufstrich by Alnatura has 153 kcal per 100 g.
How much protein is in Kichererbsen Tomate Lupine Aufstrich?
Kichererbsen Tomate Lupine Aufstrich contains 6.1 g of protein per 100 g.
Is Kichererbsen Tomate Lupine Aufstrich high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Kichererbsen Tomate Lupine Aufstrich a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Kichererbsen Tomate Lupine Aufstrich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.7 g). Overall that places it in band B.
How much Kichererbsen Tomate Lupine Aufstrich is 100 calories?
About 65 g of Kichererbsen Tomate Lupine Aufstrich equals 100 kcal.
Is Kichererbsen Tomate Lupine Aufstrich a good source of potassium?
It is a moderate source: 586 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Kichererbsen Tomate Lupine Aufstrich a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
More Other foods
Explore all →
Bohnen Paprika ChiliBio Company166 kcal · 6.1g proteinA
Thunfisch Salat LinsenSaupiquet129 kcal · 11g proteinC
Hanf Im Glück Steinpilz Schwarzer Pfeffer Vaganer Bio-hanfaufstrichPlanet Nature148 kcal · 7g proteinC
Emils Mittelscharfer SenfEmil, Emily129 kcal · 6.5g proteinC
Tu-nah SpreadBettaFish161 kcal · 6g proteinC
Tu-nah Tomate161 kcal · 6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API