Snacks · Nutrition facts

Garlic Crackers

500 kcal per 100 g, with 0 g protein, 62.5 g carbs and 28.1 g fat. Full micronutrients and serving info below.

Serving: 5 crackers (16 g)
Calorie denseIron richCalcium rich
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Garlic CrackersNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
0 g
Protein
0% of calories
62.5 g
Carbs
50% of calories
28.1 g
Fat
50% of calories
Macro split
Protein 0%Carbs 50%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.2g
Saturated fat9.4g47% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium812.5mg35% DV
Potassium62.5mg1% DV
Calcium125mg10% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000082482 · Data last verified:

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Common questions

How many calories are in Garlic Crackers?

Garlic Crackers by Ritz has 500 kcal per 100 g. One serving (16 g) is about 80 kcal.

How much protein is in Garlic Crackers?

Garlic Crackers contains 0 g of protein per 100 g — about 0 g per 16 g serving.

Is Garlic Crackers high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Garlic Crackers high in sodium?

Yes — 812.5 mg of sodium per 100 g, about 35% of the daily value.

Why does Garlic Crackers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (9.4 g), sodium (812.5 mg). Overall that places it in band E.

How much Garlic Crackers is 100 calories?

About 20 g of Garlic Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Crackers high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Garlic Crackers a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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