Snacks · Nutrition facts

Ritz Roasted Garlic Crackers

by Ritz

500 kcal per 100 g, with 6.2 g protein, 62.5 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 5 crackers (16 g)
Calorie denseIron richCalcium rich
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Ritz Roasted Garlic CrackersNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
62.5 g
Carbs
50% of calories
25 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.2g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium781.2mg34% DV
Potassium62.5mg1% DV
Calcium125mg10% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000085483 · Data last verified:

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0044000085483

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Common questions

How many calories are in Ritz Roasted Garlic Crackers?

Ritz Roasted Garlic Crackers by Ritz has 500 kcal per 100 g. One serving (16 g) is about 80 kcal.

How much protein is in Ritz Roasted Garlic Crackers?

Ritz Roasted Garlic Crackers contains 6.2 g of protein per 100 g — about 1 g per 16 g serving.

Is Ritz Roasted Garlic Crackers high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Ritz Roasted Garlic Crackers high in sodium?

Yes — 781.2 mg of sodium per 100 g, about 34% of the daily value.

Why does Ritz Roasted Garlic Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (6.2 g), sodium (781.2 mg). Overall that places it in band D.

How much Ritz Roasted Garlic Crackers is 100 calories?

About 20 g of Ritz Roasted Garlic Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ritz Roasted Garlic Crackers high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Ritz Roasted Garlic Crackers a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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