Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628520140725 · Data last verified:
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Common questions
How many calories are in Fromage Gouda Classic?
Fromage Gouda Classic has 433 kcal per 100 g.
How much protein is in Fromage Gouda Classic?
Fromage Gouda Classic contains 26.7 g of protein per 100 g.
Is Fromage Gouda Classic a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Fromage Gouda Classic keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Gouda Classic high in saturated fat?
It has 26.7 g of saturated fat per 100 g — 134% of the daily value, which counts as high.
Is Fromage Gouda Classic high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Fromage Gouda Classic have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (26.7 g), sodium (800 mg); points in favor come from protein (26.7 g). Overall that places it in band D.
How much Fromage Gouda Classic is 100 calories?
About 23 g of Fromage Gouda Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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