Dairy & Eggs · Nutrition facts

Fromage Frais

203 kcal per 100 g, with 6 g protein, 14 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Fromage FraisNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
6 g
Protein
22% of calories
14 g
Carbs
50% of calories
3.5 g
Fat
28% of calories
Macro split
Protein 22%Carbs 50%Fat 28%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar13g
Saturated fat2.3g12% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141414677 · Data last verified:

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5400141414677

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Common questions

How many calories are in Fromage Frais?

Fromage Frais by Boni has 203 kcal per 100 g.

How much protein is in Fromage Frais?

Fromage Frais contains 6 g of protein per 100 g.

Is Fromage Frais low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fromage Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Fromage Frais is 100 calories?

About 49 g of Fromage Frais equals 100 kcal.

Is Fromage Frais high in sugar or fat?

Per 100 g it has 13 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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