Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800200792531 · Data last verified:
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Common questions
How many calories are in Айрян?
Айрян by Лактима Балкан has 29 kcal per 100 g.
How much protein is in Айрян?
Айрян contains 1.8 g of protein per 100 g.
Is Айрян keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Айрян have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Айрян is 100 calories?
About 345 g of Айрян equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Айрян high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Айрян high in sugar or fat?
Per 100 g it has 3.1 g sugar and 1 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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