Beverages · Nutrition facts

Kefir Krepki Suhec

42 kcal per 100 g, with 3.2 g protein, 3.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Kefir Krepki SuhecNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
31% of calories
3.9 g
Carbs
37% of calories
1.5 g
Fat
32% of calories
Macro split
Protein 31%Carbs 37%Fat 32%

Nutrition facts

per 100 g
Sugar3.9g
Saturated fat1g5% DV
Sodium40mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3830011467519 · Data last verified:

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Barcode

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3830011467519

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Common questions

How many calories are in Kefir Krepki Suhec?

Kefir Krepki Suhec by Krepko has 42 kcal per 100 g.

How much protein is in Kefir Krepki Suhec?

Kefir Krepki Suhec contains 3.2 g of protein per 100 g.

Is Kefir Krepki Suhec keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kefir Krepki Suhec low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kefir Krepki Suhec have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kefir Krepki Suhec is 100 calories?

About 238 g of Kefir Krepki Suhec equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Krepki Suhec high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Kefir Krepki Suhec high in sugar or fat?

Per 100 g it has 3.9 g sugar and 1.5 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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