Other · Nutrition facts

Flat Peaches

42 kcal per 100 g, with 1 g protein, 7.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Flat PeachesNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
11% of calories
7.6 g
Carbs
86% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar7.6g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781859079 · Data last verified:

Compare Flat Peaches with another food

Barcode

scan it with any barcode app

5054781859079

Dietly — AI Calorie Counter

Log Flat Peaches in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Flat Peaches?

Flat Peaches by Asda has 42 kcal per 100 g.

How much protein is in Flat Peaches?

Flat Peaches contains 1 g of protein per 100 g.

Is Flat Peaches low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Flat Peaches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Flat Peaches is 100 calories?

About 238 g of Flat Peaches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Flat Peaches high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Flat Peaches high in sugar or fat?

Per 100 g it has 7.6 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API