Beverages · Nutrition facts

Fior Di Latte

267 kcal per 100 g, with 16.7 g protein, 3.3 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fior Di LatteNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
16.7 g
Protein
26% of calories
3.3 g
Carbs
5% of calories
20 g
Fat
69% of calories
Macro split
Protein 26%Carbs 5%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat13.3g66% DV
Sodium466.7mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09001357 · Data last verified:

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Common questions

How many calories are in Fior Di Latte?

Fior Di Latte has 267 kcal per 100 g.

How much protein is in Fior Di Latte?

Fior Di Latte contains 16.7 g of protein per 100 g.

Is Fior Di Latte a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Fior Di Latte keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fior Di Latte high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Fior Di Latte high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Why does Fior Di Latte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (466.7 mg); points in favor come from protein (16.7 g). Overall that places it in band D.

How much Fior Di Latte is 100 calories?

About 37 g of Fior Di Latte equals 100 kcal.

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