Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521005450 · Data last verified:
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Common questions
How many calories are in Kakao Zum Backen?
Kakao Zum Backen by Dr. Oetker has 366 kcal per 100 g. One serving (100 g) is about 366 kcal.
How much protein is in Kakao Zum Backen?
Kakao Zum Backen contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Kakao Zum Backen a good source of protein?
Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Kakao Zum Backen low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.
Is Kakao Zum Backen high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Kakao Zum Backen low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kakao Zum Backen a good source of fiber?
It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.
Why does Kakao Zum Backen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (13 g); points in favor come from fiber (28 g), protein (20 g). Overall that places it in band C.
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