Erdnuss Karamell Riegel (vegan)

Erdnuss Karamell Riegel (vegan) by EDKA has 552 kcal per 100 g. One serving (45 g) is about 248 kcal.

Erdnuss Karamell Riegel (vegan) contains 11 g of protein per 100 g — about 5 g per 45 g serving.

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 38.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (38.7 g), saturated fat (13.3 g); points in favor come from fiber (5.5 g), protein (11 g). Overall that places it in band D.