Other · Nutrition facts

Ekologiczna Passata

37 kcal per 100 g, with 1.4 g protein, 6.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 125g
Low calorie
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Ekologiczna PassataNutri-Score CCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
17% of calories
6.8 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium254.3mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.4mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5712874266004 · Data last verified:

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5712874266004

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Common questions

How many calories are in Ekologiczna Passata?

Ekologiczna Passata by GoEKo has 37 kcal per 100 g. One serving (125 g) is about 46 kcal.

How much protein is in Ekologiczna Passata?

Ekologiczna Passata contains 1.4 g of protein per 100 g — about 1.8 g per 125 g serving.

Why does Ekologiczna Passata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Ekologiczna Passata is 100 calories?

About 270 g of Ekologiczna Passata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ekologiczna Passata high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Ekologiczna Passata a good source of vitamin C?

It is a moderate source: 15.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Ekologiczna Passata high in sugar or fat?

Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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