Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089164044 · Data last verified:
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Common questions
How many calories are in Easy Lemongrass?
Easy Lemongrass by Cook by asda has 47 kcal per 100 g.
How much protein is in Easy Lemongrass?
Easy Lemongrass contains 0.5 g of protein per 100 g.
Is Easy Lemongrass high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Is Easy Lemongrass a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Easy Lemongrass have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Easy Lemongrass is 100 calories?
About 213 g of Easy Lemongrass equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Easy Lemongrass high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Easy Lemongrass high in sugar or fat?
Per 100 g it has 4.5 g sugar and 1 g fat (0.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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