Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071202004158 · Data last verified:
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Common questions
How many calories are in Dole Whip Fruit First Treat: Pineapple?
Dole Whip Fruit First Treat: Pineapple by Dole has 178 kcal per 100 g.
How much protein is in Dole Whip Fruit First Treat: Pineapple?
Dole Whip Fruit First Treat: Pineapple contains 2.2 g of protein per 100 g.
Is Dole Whip Fruit First Treat: Pineapple low in sodium?
Yes — just 88.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Dole Whip Fruit First Treat: Pineapple have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), saturated fat (4.4 g). Overall that places it in band C.
How much Dole Whip Fruit First Treat: Pineapple is 100 calories?
About 56 g of Dole Whip Fruit First Treat: Pineapple equals 100 kcal.
Is Dole Whip Fruit First Treat: Pineapple high in sugar or fat?
Per 100 g it has 13.3 g sugar and 7.8 g fat (4.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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