Other · Nutrition facts

Croutons À L’ail

by Sainte Barbe Roscoff

551 kcal per 100 g, with 7.4 g protein, 50 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Croutons À L’ailNutri-Score DCompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
7.4 g
Protein
5% of calories
50 g
Carbs
37% of calories
35 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar4g
Saturated fat17g85% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium360.1mg8% DV
Calcium31.5mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3501890003319 · Data last verified:

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Barcode

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3501890003319

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Common questions

How many calories are in Croutons À L’ail?

Croutons À L’ail by Sainte Barbe Roscoff has 551 kcal per 100 g.

How much protein is in Croutons À L’ail?

Croutons À L’ail contains 7.4 g of protein per 100 g.

Is Croutons À L’ail high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Croutons À L’ail high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Croutons À L’ail a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Croutons À L’ail have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), saturated fat (17 g), sodium (880 mg); points in favor come from fiber (6.9 g). Overall that places it in band D.

How much Croutons À L’ail is 100 calories?

About 18 g of Croutons À L’ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croutons À L’ail high in calories?

Yes — 551 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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