Croques 100% Végétal

Croques 100% Végétal by Accro has 249 kcal per 100 g. One serving (90 g) is about 224 kcal.

Croques 100% Végétal contains 9.5 g of protein per 100 g — about 8.6 g per 90 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (9.5 g). Overall that places it in band A.

About 40 g of Croques 100% Végétal equals 100 kcal.

Per 100 g it has 0.6 g sugar and 15 g fat (1.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.