Meat · Nutrition facts

Falafel Lenticchie Corallo

274 kcal per 100 g, with 12 g protein, 21 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Falafel Lenticchie CoralloNutri-Score BCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
19% of calories
21 g
Carbs
33% of calories
14 g
Fat
48% of calories
Macro split
Protein 19%Carbs 33%Fat 48%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar0.8g
Saturated fat3.8g19% DV
Sodium488mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005120467 · Data last verified:

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3770005120467

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Common questions

How many calories are in Falafel Lenticchie Corallo?

Falafel Lenticchie Corallo has 274 kcal per 100 g.

How much protein is in Falafel Lenticchie Corallo?

Falafel Lenticchie Corallo contains 12 g of protein per 100 g.

Is Falafel Lenticchie Corallo a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Falafel Lenticchie Corallo low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Falafel Lenticchie Corallo high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Is Falafel Lenticchie Corallo a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Falafel Lenticchie Corallo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (488 mg); points in favor come from fiber (6.8 g), protein (12 g). Overall that places it in band B.

How much Falafel Lenticchie Corallo is 100 calories?

About 36 g of Falafel Lenticchie Corallo equals 100 kcal.

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