Dairy & Eggs · Nutrition facts

Cream

133 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Calcium rich
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CreamNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
3.3 g
Protein
10% of calories
6.7 g
Carbs
21% of calories
10 g
Fat
69% of calories
Macro split
Protein 10%Carbs 21%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol33.3mg11% DV
Sodium33.3mg1% DV
Potassium133.3mg3% DV
Calcium133.3mg10% DV
Iron0mg0% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068700103612 · Data last verified:

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0068700103612

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Common questions

How many calories are in Cream?

Cream by Cremo has 133 kcal per 100 g.

How much protein is in Cream?

Cream contains 3.3 g of protein per 100 g.

Is Cream high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Cream low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g). Overall that places it in band C.

How much Cream is 100 calories?

About 75 g of Cream equals 100 kcal.

Is Cream a good source of calcium?

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Cream high in sugar or fat?

Per 100 g it has 6.7 g sugar and 10 g fat (6.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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