Crackers Sarrasin Et Graines De Lin

Crackers Sarrasin Et Graines De Lin has 358 kcal per 100 g.

Crackers Sarrasin Et Graines De Lin contains 7.2 g of protein per 100 g.

Yes — only 1 g of sugar per 100 g. Most of its 42.7 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (600 mg). Overall that places it in band C.

About 28 g of Crackers Sarrasin Et Graines De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Per 100 g it has 1 g sugar and 16.7 g fat (1.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.