Snacks · Nutrition facts

Crackers Salati Con Sale In Superficie

439 kcal per 100 g, with 11 g protein, 72 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crackers Salati Con Sale In SuperficieNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
72 g
Carbs
65% of calories
12 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat1.1g6% DV
Sodium900mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20969486 · Data last verified:

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Common questions

How many calories are in Crackers Salati Con Sale In Superficie?

Crackers Salati Con Sale In Superficie has 439 kcal per 100 g.

How much protein is in Crackers Salati Con Sale In Superficie?

Crackers Salati Con Sale In Superficie contains 11 g of protein per 100 g.

Is Crackers Salati Con Sale In Superficie a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crackers Salati Con Sale In Superficie high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Why does Crackers Salati Con Sale In Superficie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sodium (900 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Crackers Salati Con Sale In Superficie is 100 calories?

About 23 g of Crackers Salati Con Sale In Superficie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Salati Con Sale In Superficie high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Crackers Salati Con Sale In Superficie high in sugar or fat?

Per 100 g it has 2.4 g sugar and 12 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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