Cookies & Cream Lean Shakr

Cookies & Cream Lean Shakr has 346 kcal per 100 g.

Cookies & Cream Lean Shakr contains 48.1 g of protein per 100 g.

Yes — 48.1 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from fiber (15.4 g), protein (48.1 g). Overall that places it in band B.

About 29 g of Cookies & Cream Lean Shakr equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5.8 g sugar and 5.8 g fat (3.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.