Meat · Nutrition facts

Cooked Smoked Bacon

403 kcal per 100 g, with 31.6 g protein, 1.9 g carbs and 29.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbCalorie dense
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Cooked Smoked BaconNutri-Score ECompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
31.6 g
Protein
31% of calories
1.9 g
Carbs
2% of calories
29.9 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11.6g58% DV
Sodium2272mg99% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600562322 · Data last verified:

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4088600562322

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Common questions

How many calories are in Cooked Smoked Bacon?

Cooked Smoked Bacon by Aldi has 403 kcal per 100 g. One serving (100 g) is about 403 kcal.

How much protein is in Cooked Smoked Bacon?

Cooked Smoked Bacon contains 31.6 g of protein per 100 g — about 31.6 g per 100 g serving.

Is Cooked Smoked Bacon a good source of protein?

Yes — 31.6 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Cooked Smoked Bacon keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cooked Smoked Bacon high in saturated fat?

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Cooked Smoked Bacon high in sodium?

Yes — 2272 mg of sodium per 100 g, about 99% of the daily value.

Why does Cooked Smoked Bacon have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (11.6 g), sodium (2272 mg); points in favor come from protein (31.6 g). Overall that places it in band E.

How much Cooked Smoked Bacon is 100 calories?

About 25 g of Cooked Smoked Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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